You don’t need any previous experience, qualifications or knowledge to join the beginners course. Our beginner’s course is especially designed for female starters. To take part in the advanced course you need to have completed our Boxing Sister beginner’s course or at least 6 months of boxing experience.
The techniques focus on the basics, the stamina/fitness part is as intensive as you make it yourself. You can follow the course at your own pace.
Each location has a limited amount of boxing gloves that can be loaned out for free, so if you do not have your own gloves for your first class that’s not a problem.
We do however recommend you having own boxing gloves, mainly for hygenic reasons.
There are no requirements for special boxing clothes – so choose something that you like to wear during sports. We advice to bring a towel and a bottle of water.
You can always enroll exactly one week in advance, i.e. Monday 8pm for the course on the next Monday 8pm.
We recommend you arrive about 5-10 minutes before every course so you have enough time to put get ready.
You can cancel your class easily via our app in the same way you booked your class.
Your credit will be lost if you do not cancel your attendance 6 hours in advance. Should a case of force majeure arise, please contact us and we will look into the situation individually.
This is unfortunate to hear and fortunately it does not happen often. We want to see every participant leave our trainings feeling satisfied. In the few times this does not happen, there has been some form of miscommunication.
Therefore, we request that you explain the reason for your dissatisfaction to the trainer in the upcoming class. In many cases he/she can take this into account and an appropriate solution will then be offered. If you cannot find a solution with the trainer, please reach out to us by email or whatsapp to discuss your case.
Our customer support team is available 7 days per week between 09:00 and 21:00.
Vienna: Schottenfeldgasse 23, 1070
Berlin: Rochstraße 14C, 10178 (Mitte)
Munich: Schwindstrasse 5 & 14, 80798
Amsterdam: Korte Geuzenstraat 7, 1056 KR
Oslo: Eikenga 11, 0579
Basel: Leimgrubenweg 9D, 4053
Zürich: Aargauerstrasse 250, 8048
By using this website you agree to our cookie policy.