LADIES ONLY BOXING WORKOUT
LADIES ONLY BOXING WORKOUT
We are boxing sisters
At Boxing Sisters, we believe that boxing is more than just a sport—it’s a transformative journey of self-discovery and empowerment. Our classes are carefully designed to provide a safe and supportive environment where women of all fitness levels can thrive and achieve their goals. Whether you’re a beginner or an experienced boxer, our expert trainers are dedicated to guiding you on your personal journey. You can have a lot of fun while doing sports at Boxing Sisters.
BEGINNERS COURSE
Our 8 week boxing course is a great way for everyone to get fit and strong while having fun. In just 8 weeks you’ll learn all the techniques of boxing, burn calories, strengthen your muscles and feel super fit and powerful. Boxing is a great physical and mental workout that increases your confidence and serotonine level. You will feel fit, strong and simply happier!
MEMBER classes
If you’re already familiar with the basics, our member classes are perfect for taking your skills to the next level. We’ll challenge you with new boxing techniques, intensive workouts, and opportunities for sparring. Our trainers will provide individual attention, ensuring that you constantly improve and achieve your personal best.
BOXING BAG TRAINING
If you occasionally want to go all out on a punching bag and get a full-body workout at the same time, you can. With rousing music and an enthusiastic trainer by your side, you’ll burn up to 1,000 cal per class.
Kickboxing
If you would like to experience kickboxing, you can! Kickboxing is a fun variation on boxing. In a safe and fun way you can learn all kickboxing techniques.
PersonAL TRAINING
If you’re interested in a fitness journey tailored just for you, consider Personal Training at Boxing Sisters. Our expert trainers craft workouts blending boxing techniques with personalized routines, enhancing strength, confidence, and overall well-being. Join our exclusive women’s community to experience empowerment through boxing and personalized training, elevating your fitness journey.