Ladies only
16 Lessons Try-out Package Amsterdam
Try all lessons without a long contract.
Now 16 lessons for € 159.
Learn boxing
Boxing bag & conditioning training
Now temporarily from € 209 for € 159.
Ladies only boxing
14 days money back guarantee
4.8/5 customer satisfaction
Pay in parts with Klarna
LADIES ONLY BOXING Amsterdam
Learn all the basic techniques of boxing in 16 lessons with our Try-Out package in Amsterdam! This is your chance to discover boxing, challenge yourself and get in top shape! With our Try-Out package you will be introduced to our different boxing classes in a fun and safe way. Follow our punching bag workouts to get fit and strong fast or come to the Technique & Skills classes to really learn how to box. You’ll become both physically and mentally stronger in just a few weeks.
Address
Korte Geuzenstraat 7, 1056 KR Amsterdam
Lesson times
Monday through Friday:
09:00, 10:00
17:00, 18:00, 19:00, 20:00
Saturday to Sunday
09:00, 10:00, 11:00, 12:00
You can choose for yourself each week at what times you want to attend the classes.
Receive now temporarily € 50,- discount on this Try-Out package! Limited number of Try Out packages available due to our intensive coaching. On=Op!
Try all lessons
Each week, choose which class you want to take. Do you go for technique or a High Intensity calorie burner? You have 16 classes to try it all out!
Boxing for beginners
60 min. boxing
Experienced trainers
Learning boxing techniques
No experience necessary
Boxing bag workout (HIIT)
60 min. HIIT
Burn up to 1000kcal
No experience necessary
Training on a boxing bag
Technique & Skills
60 min. boxing class for advanced boxers
Experienced trainer
Training on pads & bag
3 months of experience required
Request more information
Request the information guide and receive a €50 discount voucher for the Try Out package. Receive;
- Class schedules
- Training info
- €50 discount voucher
What customers say about us
FAQ
Here you will find the answers on the most frequently asked questions. Do you have any further questions? Just contact us through whatsapp or send us an email.


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What experience, qualifications or knowledge do I need to be able to train at your courses?
You don’t need any previous experience, qualifications or knowledge to join the beginners course. Our beginner’s course is especially designed for female starters. To take part in the advanced course you need to have completed our Boxing Sister beginner’s course or at least 6 months of boxing experience.
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How intensive are the trainings?
The techniques focus on the basics, the stamina/fitness part is as intensive as you make it yourself. You can follow the course at your own pace.
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What should I wear and bring with me to a Boxing Sisters course?
Each location has a limited amount of boxing gloves that can be loaned out for free, so if you do not have your own gloves for your first class that’s not a problem.
We do however recommend you having own boxing gloves, mainly for hygenic reasons.
There are no requirements for special boxing clothes – so choose something that you like to wear during sports. We advice to bring a towel and a bottle of water.
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When can I signup for classes?
You can always enroll exactly one week in advance, i.e. Monday 8pm for the course on the next Monday 8pm.
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How early should I arrive for the courses?
We recommend you arrive about 5-10 minutes before every course so you have enough time to put get ready.
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I cannot attend a class (illness or other reasons). What happens to my credit?
You can cancel your class easily via our app in the same way you booked your class.
Your credit will be lost if you do not cancel your attendance 6 hours in advance. Should a case of force majeure arise, please contact us and we will look into the situation individually.
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The course does not meet my expectations/I am not satisfied with it:
This is unfortunate to hear and fortunately it does not happen often. We want to see every participant leave our training feeling satisfied. In the few times this does not happen, there has been some form of miscommunication.
Therefore, we request that you explain the reason for your dissatisfaction to the trainer in the upcoming class. In many cases he/she can take this into account and an appropriate solution will then be offered. If you cannot find a solution with the trainer, please reach out to us by email or whatsapp to discuss your case.