Ladies only
8-week boxing course in OSLO
Learn boxing, get fit and strong and burn fat in a fun way.
No experience necessary
No long contracts
Get fit in 8 weeks
16 sessions of 60 minutes in 8 weeks
Now from 2490,- to 1990,-
Ladies only boxing
14 days money back guarantee
4.8/5 customer satisfaction
Pay in installments
8 Week Boxing Course
Learn all the basic boxing skills in 8 weeks under the guidance of our top boxing trainers. Our experienced trainers will teach you the basic techniques of boxing step by step. During these varied and challenging classes, you will also work on your fitness and strength.
- Limited number of spots available
- Train 1-2 times a week for 60 minutes
- Training possible 7 days a week
- Morning and evening classes
- Missed classes can always be made up
Address Boxlab
Nydalsveien 33, 0484, Oslo
Torgbygget
Entry: Akerselva
Ladies only
8-week boxing course
14-day money-back guarantee
16 60-minute training sessions in 8 weeks
Now from 2490 for 1990,-
Limited number of places
In order to guarantee quality,
we have a limited number of places. Full = Full
Address Boxlab
Nydalsveien 33, 0484, Oslo
Torgbygget, Entry: Akerselva
The course
The course consists of 16 classes over 8 weeks. Each class lasts 60 minutes. You will learn all the basic boxing techniques in a fun and accessible way. You can choose for yourself each week at what times you want to attend the classes.
Start date
Lesson times
Monday through Friday:
17:00, 18:00, 19:00, 20:00
Saturday to Sunday
09:00, 10:00, 11:00, 12:00
Have you missed any classes?
Don’t worry, catching up is always possible, even after the 8-week period.
Receive 500,- discount
Request the information guide and receive a 500,- discount voucher for the 8 week boxing course. Receive;
- Class schedules
- Training info
- Locations
- 500,- discount voucher
#1 Boxing club for women
in partnership with BOXLAB
Boxing Sisters is an accessible and fun boxing club for both beginners and advanced boxers. Whether you are stepping into the ring for the first time or looking to refine your skills, Boxing Sisters offers professional coaching and a motivating environment. The club emphasizes technique, fitness and fun, all in a safe and supportive environment.
What truly sets Boxing Sisters apart is its vibrant and positive atmosphere. The club fosters a sense of community in which members encourage and inspire each other, making every training session not only challenging but also enjoyable. With a strong focus on inclusiveness and personal growth, Boxing Sisters is more than just a place to train – it’s a place to build self-confidence, friendships and resilience while having fun.
In Oslo, we have partnered with Boxlab. We have a modern boxing studio where training meets community. Whether you’re a beginner or an experienced athlete, our space is built for every level.
8-week boxing course
Our Ladies only boxing class is great for anyone who wants to learn to box, lose weight, get stronger in a fun way.

No experience necessary




No long contracts




Get fit in 8 weeks
16 training sessions of 60 minutes in 8 weeks
Now from 2490,- to 1990,-


FAQ
Here you will find the answers on the most frequently asked questions. Do you have any further questions? Just contact us through whatsapp or send us an email.


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What experience, qualifications or knowledge do I need to be able to train at your courses?
You don’t need any previous experience, qualifications or knowledge to join the beginners course. Our beginner’s course is especially designed for female starters. To take part in the advanced course you need to have completed our Boxing Sister beginner’s course or at least 6 months of boxing experience.
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How intensive are the trainings?
The techniques focus on the basics, the stamina/fitness part is as intensive as you make it yourself. You can follow the course at your own pace.
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What should I wear and bring with me to a Boxing Sisters course?
Each location has a limited amount of boxing gloves that can be loaned out for free, so if you do not have your own gloves for your first class that’s not a problem.
We do however recommend you having own boxing gloves, mainly for hygenic reasons.
There are no requirements for special boxing clothes – so choose something that you like to wear during sports. We advice to bring a towel and a bottle of water.
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When can I signup for classes?
You can always enroll exactly one week in advance, i.e. Monday 8pm for the course on the next Monday 8pm.
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How early should I arrive for the courses?
We recommend you arrive about 5-10 minutes before every course so you have enough time to put get ready.
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I cannot attend a class (illness or other reasons). What happens to my credit?
You can cancel your class easily via our app in the same way you booked your class.
Your credit will be lost if you do not cancel your attendance 6 hours in advance. Should a case of force majeure arise, please contact us and we will look into the situation individually.
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The course does not meet my expectations/I am not satisfied with it:
This is unfortunate to hear and fortunately it does not happen often. We want to see every participant leave our training feeling satisfied. In the few times this does not happen, there has been some form of miscommunication.
Therefore, we request that you explain the reason for your dissatisfaction to the trainer in the upcoming class. In many cases he/she can take this into account and an appropriate solution will then be offered. If you cannot find a solution with the trainer, please reach out to us by email or whatsapp to discuss your case.