Wanted: 25 women from Cologne who want to learn boxing in 8 weeks!
- From rookie to Boxing Sister!
- Leaner, stronger & fitter in 8 weeks
- More resilient & confident
- Intensive coaching
- Ladies only
An intensive and fun 8-week course for women in Cologne
- Boxing training for beginners
- Intensive coaching by skilled trainers
- Effective total body training
- No longterm contracts
You can still register:
Looking for a boxing course in Cologne for women?
Boxing Sisters offers an 8 week boxing course in Cologne especially for women between 18 and 55 years old. During this course women will learn all aspects of boxing within 8 weeks.
Because of the professional guidance and the very technical and intensive classes you will lose weight quickly, gain more power and feel fit and strong. After 8 weeks you have more confidence and feel more resilient. You will feel fitter and more vital – both physically and mentally.
Boxing is one of the most complete sports there is. Boxing is about endurance, reaction time, flexibility, speed, timing… The training is all-round: you build a great condition and every body part is covered. The versatile training appeals to all your muscle groups so your body will quickly transform into the fitter version of you.
Course Information:
- Duration of one training session: 60 minutes
- Two training sessions per week (8 weeks)
- You can book your sessions (days/time/location) each week in advance and change it up to 6 hours before the session starts
- Trainings are on Monday, Tuesday, Wednesday and Thursday between 18.00 and 21.00 (3 groups per day)
- Our training space in Cologne is outdoors and very easily accessible
- Course fee is € 165 euro for 16 lessons
You’re on holiday, sick or you just can’t make it? No problem, because you can arrange your course schedule according to your own plans. So if you can’t make it to the training session, you can simply catch up at another time. Your course credit does not expire.
Request course information
- Full = Full – limited number of places available
- Start beginners course between 2 may and 12 may 2022
- Application deadline 12 may 2022
- Missed classes can be made up at any time
