Wanted: 100 women from Rotterdam who want to learn how to box in 6 weeks!
- Boxing training for beginners
- Leaner, stronger & fitter in 8 weeks
- Intensive coaching by skilled trainers
- Ladies only & no longterm contracts
- Effective whole body training
An intensive and fun 8 week course for women in Rotterdam
The Boxing Sisters course is a great way for women to get fit and strong while having fun. With our professional 6-week boxing course, we make boxing accessible, safe and fun for all women.
During the course you will learn step by step all the aspects of boxing, burn fat, strengthen your muscles and feel super fit and powerful in a short amount of time. The professional total body workout makes you mentally and physically fitter and stronger. You do not need any experience to start, and we promise you will have a smile on your face every class. After completing the course, you will feel happier and have much more self-confidence. You’ll become the best version of yourself!
Did you know that boxing is one of the best workouts to become fit and strong in a very short amount of time? The workouts are not only physically amazing but they also increase your serotonine. You will feel fit, strong and simply happier!






Receive all information
- Limited number of places available
- Start of beginner course between Sept. 4 and Sept. 10
- Application deadline Sept. 10, 2023
- Two catch-up lessons will be offered