The 6-week
boxing course for beginners
* No sports/boxing experience required *
* No long-term contracts *
* Fitter & stronger in 6 weeks *
* Intensive coaching by skilled trainers *
* Effective total body training *
The 6-week
boxing course for beginners
* No sports/boxing experience required *
* No long-term contracts *
* Fitter & stronger in 6 weeks *
* Intensive coaching by skilled trainers *
* Effective total body training *
48 new spots available in The Hague
The Boxing Sisters community is a great way for women to get fit and strong while having fun. In just 6 weeks you’ll learn all the techniques of boxing, burn fat, strengthen your muscles and feel super fit and powerful. Boxing is a great physical and mental workout that increases your confidence and serotonine level.
You will feel fit, strong and simply happier!
Join at any fitness level
The workouts are designed for you to become better than yesterday. We bring women together to be proud of their individual progress and support each other as sisters.
Flexible and fun
Your credits are valid for 4 months and you can catch up all missed classes (during or after the 6-week course).
Maximum results in 6 weeks
Burn up to 1000 calories every training in a safe and fun way of boxing. No sparring and bruises!
60 minutes
Ladies only
Learn boxing
Boost strength
Reduce stress
Burn calories
Location
Our clubs are located at Abeelstraat 30 & Cartesiusstraat 2, The Hague
GETTING CURIOUS? REQUEST ALL STARTING INFORMATION
- Limited number of places available
- Beginning course between Sept. 18 and Sept. 24, 2023
- Application deadline Sept. 24, 2023
- You can make up missed classes up to 4 months after the end of the course.
